Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Wheat
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 17, 2019
Time: 51:35
Distance: 12.03 Miles
Laps: 3.0
Calories: 432
Speed (MPH): 14.0 Avg / 23.9 Max
Power (Watts): 116 Avg / 296 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 133 Avg / 189 Max

Laps

4.01 mi in 19:00
4.01 mi in 14:15
4.01 mi in 18:20

Goal

45 Minutes