Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sherri G
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Monday, June 17, 2019
Time: 31:40
Distance: 4.94 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 9.4 Avg / 13.9 Max
Power (Watts): 63 Avg / 199 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

4.01 mi in 23:35
0.93 mi in 8:05

Goal

30 Minutes