Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ores
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Tuesday, June 18, 2019
Time: 57:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 497
Speed (MPH): 15.6 Avg / 17.7 Max
Power (Watts): 125 Avg / 184 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 45 Avg / 228 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:07