| Rider: | Liz Lancos |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Tuesday, June 18, 2019 |
| Time: | 26:38 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 12.5 Avg / 19.5 Max |
| Power (Watts): | 136 Avg / 256 Max |
| Cadence (RPM): | 62 Avg / 93 Max |
| Heartrate (BPM): | 121 Avg / 127 Max |
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