| Rider: | Ryan Rauhala |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Tuesday, June 18, 2019 |
| Time: | 29:14 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 15.3 Avg / 26.2 Max |
| Power (Watts): | 165 Avg / 342 Max |
| Cadence (RPM): | 57 Avg / 79 Max |
| Heartrate (BPM): | 111 Avg / 127 Max |
Personal Best
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