Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, June 18, 2019
Time: 31:35
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 139 Avg / 339 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 106 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.