Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Arledge
Team: Versi Villa (Moseley, VA)
Date: Tuesday, June 18, 2019
Time: 19:56
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.1 Avg / 26.8 Max
Power (Watts): 161 Avg / 335 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 114 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.