Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerome Baart
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Wednesday, June 19, 2019
Time: 16:59
Distance: 4.41 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 15.6 Avg / 31.2 Max
Power (Watts): 211 Avg / 554 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

4.01 mi in 11:31
0.40 mi in 5:28

Personal Best

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