Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Johnson
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, June 19, 2019
Time: 16:18
Distance: 4.94 Miles
Laps: 1.2
Calories: 272
Speed (MPH): 18.2 Avg / 28.7 Max
Power (Watts): 249 Avg / 485 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

4.01 mi in 11:07
0.93 mi in 5:11