| Rider: | Jim Murchison |
| Team: | Frogland (Fletcher, NC) |
| Date: | Wednesday, June 19, 2019 |
| Time: | 30:59 |
| Distance: | 7.61 Miles |
| Completed: | 80% |
| Calories: | 313 |
| Speed (MPH): | 14.7 Avg / 24.6 Max |
| Power (Watts): | 144 Avg / 239 Max |
| Cadence (RPM): | 71 Avg / 93 Max |
| Heartrate (BPM): | 131 Avg / 148 Max |
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