Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, June 19, 2019
Time: 51:13
Distance: 15.00 Miles
Laps: 15.0
Calories: 530
Speed (MPH): 17.6 Avg / 22.4 Max
Power (Watts): 148 Avg / 275 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 16 Avg / 146 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:34
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:12

Goal

15 Miles