Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, June 19, 2019
Time: 36:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 123 Avg / 204 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 7 Avg / 67 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:34

Goal

10 Miles