Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawna Papadimitriou
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, June 19, 2019
Time: 19:29
Distance: 4.48 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 139 Avg / 241 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

3.37 mi in 13:59
1.11 mi in 5:30