Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 19, 2019
Time: 1:10:47
Distance: 16.00 Miles
Laps: 16.0
Calories: 470
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 87 Avg / 253 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 60 Avg / 180 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 4:44
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 5:06
1.00 mi in 4:53
1.00 mi in 5:03
1.00 mi in 5:02
1.00 mi in 4:36