Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, June 19, 2019
Time: 12:36
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.1 Avg / 22.3 Max
Power (Watts): 157 Avg / 327 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 137 Avg / 158 Max

Ghost

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