Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 20, 2019
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 177 Avg / 270 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 127 Avg / 159 Max

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