Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shawn DeLosAngeles
Team: Jody Home (Trussville, AL)
Date: Thursday, June 20, 2019
Time: 45:02
Distance: 13.22 Miles
Laps: 2.6
Calories: 508
Speed (MPH): 17.6 Avg / 21.7 Max
Power (Watts): 164 Avg / 250 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 128 Avg / 191 Max

Laps

5.00 mi in 17:21
5.00 mi in 17:02
3.22 mi in 10:39

Goal

45 Minutes