Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lubin
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Thursday, June 20, 2019
Time: 20:45
Distance: 4.56 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.2 Avg / 24.9 Max
Power (Watts): 109 Avg / 333 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

4.01 mi in 17:36
0.55 mi in 3:09

Goal

20 Minutes

Personal Best

Personal Best Personal Best