Rider: | Mike Williams |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Thursday, June 20, 2019 |
Time: | 40:42 |
Distance: | 11.00 Miles |
Laps: | 1.0 |
Calories: | 484 |
Speed (MPH): | 16.2 Avg / 26.1 Max |
Power (Watts): | 174 Avg / 428 Max |
Cadence (RPM): | 89 Avg / 118 Max |
Heartrate (BPM): | 169 Avg / 237 Max |
Personal Best