Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Thursday, June 20, 2019
Time: 22:02
Distance: 5.54 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 132 Avg / 336 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

5.00 mi in 19:39
0.54 mi in 2:23