Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Hodgman
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Thursday, June 20, 2019
Time: 29:41
Distance: 9.00 Miles
Laps: 1.3
Calories: 410
Speed (MPH): 18.2 Avg / 25.5 Max
Power (Watts): 209 Avg / 524 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 27 Avg / 110 Max

Laps

6.98 mi in 22:17
2.02 mi in 7:24