Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 20, 2019
Time: 11:00
Distance: 2.48 Miles
Laps: 2.5
Calories: 86
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 106 Avg / 200 Max
Cadence (RPM): 94 Avg / 117 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:59
0.48 mi in 2:54

Goal

10 Minutes