Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ben Thorson
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Thursday, June 20, 2019
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 177 Avg / 359 Max
Cadence (RPM): 100 Avg / 110 Max
Heartrate (BPM): 116 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.