Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhalyn Callahan
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, June 20, 2019
Time: 22:03
Distance: 5.43 Miles
Laps: 5.4
Calories: 175
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 112 Avg / 186 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 173 Avg / 233 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:03
0.43 mi in 1:43