Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, June 20, 2019
Time: 13:38
Distance: 3.37 Miles
Completed: 99%
Calories: 117
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 132 Avg / 337 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 179 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.