Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Thursday, June 20, 2019
Time: 17:19
Distance: 4.88 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 153 Avg / 273 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

4.42 mi in 14:50
0.46 mi in 2:29