Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, June 21, 2019
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 116 Avg / 226 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 108 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.