Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, June 21, 2019
Time: 26:02
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.1 Avg / 21.2 Max
Power (Watts): 164 Avg / 387 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 107 Avg / 120 Max

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