Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: B. Gastrell
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Friday, June 21, 2019
Time: 20:16
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 164 Avg / 298 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 145 Avg / 154 Max

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