Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, June 21, 2019
Time: 11:39
Distance: 4.01 Miles
Completed:
Calories: 202
Speed (MPH): 20.6 Avg / 22.5 Max
Power (Watts): 270 Avg / 555 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 145 Avg / 152 Max

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