Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Jim Golemboski
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, June 21, 2019
Time: 44:32
Distance: 13.5 Miles
Completed:
Calories: 567
Speed (MPH): 18.2 Avg / 21.1 Max
Power (Watts): 187 Avg / 441 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 141 Avg / 198 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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