Rider: | Amaris DeFord |
Team: | YMCA - Valparaiso (Valparaiso, IN) |
Date: | Friday, June 21, 2019 |
Time: | 21:54 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 156 |
Speed (MPH): | 12.9 Avg / 20.5 Max |
Power (Watts): | 93 Avg / 285 Max |
Cadence (RPM): | 69 Avg / 103 Max |
Heartrate (BPM): | 142 Avg / 158 Max |
Personal Best