Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Williams
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, June 22, 2019
Time: 30:35
Distance: 7.00 Miles
Laps: 2.1
Calories: 214
Speed (MPH): 13.7 Avg / 24.9 Max
Power (Watts): 109 Avg / 273 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 130 Avg / 238 Max

Laps

3.37 mi in 14:28
3.37 mi in 14:30
0.26 mi in 1:37