Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, June 24, 2019
Time: 20:04
Distance: 6.89 Miles
Laps: 1.3
Calories: 358
Speed (MPH): 20.6 Avg / 29.4 Max
Power (Watts): 273 Avg / 584 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 98 Avg / 121 Max

Laps

5.43 mi in 15:54
1.46 mi in 4:10