| Rider: | David Conniff |
| Team: | Citizen Apartments (Newport News, VA) |
| Date: | Monday, June 24, 2019 |
| Time: | 31:24 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 13.3 Avg / 18.5 Max |
| Power (Watts): | 110 Avg / 349 Max |
| Cadence (RPM): | 82 Avg / 99 Max |
| Heartrate (BPM): | 162 Avg / 182 Max |
Personal Best
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