Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Palmer
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, June 24, 2019
Time: 13:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 12.9 Avg / 14.8 Max
Power (Watts): 80 Avg / 121 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:27