Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhalyn Callahan
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, June 24, 2019
Time: 23:35
Distance: 5.68 Miles
Laps: 5.7
Calories: 174
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 103 Avg / 147 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 169 Avg / 235 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:00
0.68 mi in 3:01