| Rider: | Alan Dowding |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, June 24, 2019 |
| Time: | 18:31 |
| Distance: | 3.1 Miles |
| Completed: | 68% |
| Calories: | 151 |
| Speed (MPH): | 10.1 Avg / 27.3 Max |
| Power (Watts): | 112 Avg / 317 Max |
| Cadence (RPM): | 61 Avg / 90 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
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