Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frédéric Wyrwinski
Team: Keep Cool - Bagnols (Bagnols sur Ceze, France)
Date: Monday, June 24, 2019
Time: 29:41
Distance: 8.02 Miles
Laps: 5.3
Calories: 303
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 145 Avg / 359 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 83 Avg / 142 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:19
1.50 mi in 5:38
1.50 mi in 5:32
1.50 mi in 5:06
0.52 mi in 2:55

Goal

300 Calories