Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Terry Mast
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, June 24, 2019
Time: 1:06:35
Distance: 20.25 Miles
Laps: 4.1
Calories: 864
Speed (MPH): 18.2 Avg / 26.6 Max
Power (Watts): 192 Avg / 502 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

5.00 mi in 16:28
5.00 mi in 16:09
5.00 mi in 16:47
5.00 mi in 15:48
0.25 mi in 1:23

Goal

20 Miles