Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Warner
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, June 24, 2019
Time: 18:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.4 Avg / 29.3 Max
Power (Watts): 151 Avg / 583 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 53 Avg / 175 Max

Laps

1.00 mi in 4:29
1.00 mi in 2:40
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 2:55