| Rider: | James Willis |
| Team: | YMCA - Greater Richmond - 10th Street (Richmond, VA) |
| Date: | Monday, June 24, 2019 |
| Time: | 30:03 |
| Distance: | 7.84 Miles |
| Completed: | 78% |
| Calories: | 330 |
| Speed (MPH): | 15.7 Avg / 26.9 Max |
| Power (Watts): | 164 Avg / 395 Max |
| Cadence (RPM): | 54 Avg / 69 Max |
| Heartrate (BPM): | 124 Avg / 154 Max |
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