Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, June 24, 2019
Time: 1:00:40
Distance: 15.57 Miles
Laps: 1.4
Calories: 678
Speed (MPH): 15.4 Avg / 27.0 Max
Power (Watts): 160 Avg / 379 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 137 Avg / 174 Max

Laps

11.53 mi in 43:30
4.04 mi in 17:10