| Rider: | John Applegate |
| Team: | Gold's Gym - Arboretum (Richmond, VA) |
| Date: | Monday, June 24, 2019 |
| Time: | 58:08 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 8.1 Avg / 28.3 Max |
| Power (Watts): | 65 Avg / 538 Max |
| Cadence (RPM): | 33 Avg / 80 Max |
| Heartrate (BPM): | 106 Avg / 121 Max |
Personal Best
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