Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, June 25, 2019
Time: 9:45
Distance: 1.42 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 8.7 Avg / 18.0 Max
Power (Watts): 57 Avg / 176 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

1.00 mi in 3:54
0.42 mi in 5:51