Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, June 25, 2019
Time: 30:26
Distance: 7.29 Miles
Laps: 1.0
Calories: 259
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 118 Avg / 378 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 128 Avg / 189 Max

Laps

6.98 mi in 28:59
0.31 mi in 1:27