Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: L Suro
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, June 25, 2019
Time: 31:42
Distance: 7.08 Miles
Laps: 2.1
Calories: 242
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 103 Avg / 221 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:21
3.37 mi in 13:44
0.34 mi in 2:37

Goal

30 Minutes