Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Tuesday, June 25, 2019
Time: 31:21
Distance: 9.05 Miles
Laps: 3.1
Calories: 376
Speed (MPH): 17.3 Avg / 24.4 Max
Power (Watts): 186 Avg / 499 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 85 Avg / 167 Max

Laps

2.91 mi in 9:13
2.91 mi in 9:33
2.91 mi in 10:57
0.32 mi in 1:38