Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Dunne
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Tuesday, June 25, 2019
Time: 40:34
Distance: 12.03 Miles
Laps: 3.0
Calories: 498
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 180 Avg / 465 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 92 Avg / 157 Max

Laps

4.01 mi in 12:18
4.01 mi in 14:13
4.01 mi in 14:03

Personal Best

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