Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Gaffin
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Tuesday, June 25, 2019
Time: 22:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 10.6 Avg / 17.6 Max
Power (Watts): 56 Avg / 166 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:46
1.00 mi in 5:57
1.00 mi in 5:34